Did you know that impotence is a health problem that can be cured naturally? In most cases, impotence is caused by a high-fat diet that can block the blood flow that causes erections. However, there are also other causes which we stated earlier. In fact, you can start today with Top Ten Tips to Naturally Cure Male Impotence! Top Ten Tips to Naturally Cure Male Impotence. 1. Low-fat is Key! Lower your fat intake to less than 60 grams per day! Stay away from processed foods, fast food and desserts to reverse impotence. 2. Cholesterol is the Culprit! Cholesterol clogs arteries and allows less blood flow to your penis! Stay away from animal and animal product foods. 3. Start exercising today! Take a 15 minute walk, clean the garage, or mow the lawn! Whatever your method, you need to slowly and gradually start exercising. If you start slow enough, you will eventually like it! 4. Meals! Start eating a well balanced breakfast as well as a well balanced lunch. Try to keep your dinners light.
5. Take a Multi-Vitamin! You will have more energy (hopefully to exercise more) and you will get your vitamins, minerals and nutrients. 6. Fruits and Veggies! Load up with FRESH fruits and vegetables at your grocery store and see how fiber cleans out your system! That is a good thing! 7. Vitamin A for A+! “Vitamin A deficiency has been the cause of impotence in some men,” says Elson Haas, M.D., author of Staying Healthy with Nutrition. 8. Moderate Caffeine! Caffeine is a stimulant and can actually cause stress! Moderate the colas, coffee and chocolate. 9. Early Bird gets the worm! Rise early and keep a sleeping schedule with at least 8 hours of sleep. 10. Ginkgo for Go! The herb ginkgo, found in most health food stores, will improve blood flow and will reverse impotence. Give Ginkgo a few weeks to work its magic! Finally, do not stop here! This is only a slice of what you should know about impotence and how you can naturally cure it.
Homeopathic remedies provide excellent results for a wide range of problems related to erectile dysfunction, which may be caused by either physical or psychological problems or both. Agnus Castus: This remedy may be helpful for men who have experienced frequent and intense sexual activity for a number of years and are now having difficulties maintaining an erection. A sensation of coldness of the genitals is a guiding symptom indicating the need for this remedy. Argentum nitricum: This remedy is indicated when a man is unable to keep an erection when coitus is initiated and when thinking about the problem makes it worse. It is most effective in men who are worried and anxious. Caladium: This remedy may offer relief to a man who is completely unable to get an erection even when he has strong sexual libido. These men may also experience nocturnal emissions even without an erection. Selenium metallicum: This remedy may be helpful for men who have a wealth of sexual fantasies but experience diminished ability, especially when their impotence begins after a fever or illness. Staphysagria: This remedy is indicated especially if there is a history of abuse, which can by physical or emotional, where the individual is subjected to a misuse of power. Lycopodium: This remedy may provide relief for older men and those who are not able to achieve an erection. They may have an enlarged prostate. Baryta Carbonica: This remedy is helpful for treatment of premature ejaculation as well as the inability to get an erection. It helps men who have no sexual desire to build their libido. Sabal serrulata (Saw palmetto): This remedy helps to reduce enlarged prostates and improve sexual function, increasing a man’s desire.