DEADLY RISK OF A SILENT HEART ATTACK!

A silent heart attack is a heart attack that has few, if any, symptoms. You may have never had any symptoms to warn you that you’ve developed a heart problem, such as chest pain or shortness of breath. Some people later recall their silent heart attack was mistaken for indigestion, nausea, muscle pain or a bad case of the flu.
The risk factors for a silent heart attack are the same as those for a heart attack with symptoms. The risk factors include:
-Smoking or chewing tobacco
-Family history of heart disease
-Age
-High cholesterol
-High blood pressure
-Diabetes
-Lack of exercise
-Being overweight







Having a silent heart attack puts you at a greater risk of having another heart attack, which could be fatal. Having another heart attack also increases your risk of complications, such as heart failure.
The only way to tell if you’ve had a silent heart attack is to have imaging tests, such as an electrocardiogram, echocardiogram or others. These tests can reveal changes that signal you’ve had a heart attack.
If you wonder if you’ve had a silent heart attack, talk to your doctor. A review of your symptoms, health history and a physical exam can help your doctor decide if more tests are necessary.

AM I HAVING MENINGITIS?

Meningitis is an inflammation of the membranes (meninges) surrounding your brain and spinal cord.
The swelling associated with meningitis often triggers the “hallmark” signs and symptoms of this condition, including headache, fever and a stiff neck.
Most cases of meningitis in the U.S. are caused by a viral infection, but bacterial and fungal infections also can lead to meningitis. Depending on the cause of the infection, meningitis can get better on its own in a couple of weeks — or it can be a life-threatening emergency requiring urgent antibiotic treatment.
If you suspect that you or someone in your family has meningitis, seek medical care right away. Early treatment of bacterial meningitis can prevent serious complications.
It’s easy to mistake the early signs and symptoms of meningitis for the flu (influenza). Meningitis signs and symptoms may develop over several hours or over one or two days.
The signs and symptoms that may occur in anyone older than age of 2 include:
-Sudden high fever
-Severe headache that isn’t easily confused with other types of headache
-Stiff neck
-Vomiting or nausea with headache

-Confusion or difficulty concentrating
-Seizures
-Sleepiness or difficulty waking up
-Sensitivity to light

-Lack of interest in drinking and eating
-Skin rash in some cases
, such as in meningococcal meningitis






I HAD A HEART ATTACK WITHOUT KNOW IT?

A silent heart attack is a heart attack that has few, if any, symptoms. You may have never had any symptoms to warn you that you’ve developed a heart problem, such as chest pain or shortness of breath. Some people later recall their silent heart attack was mistaken for indigestion, nausea, muscle pain, or a bad case of the flu.
The risk factors for having a silent heart attack are the same as having a heart attack with symptoms. The risk factors include:
-Smoking or chewing tobacco
-Family history of heart disease
-High cholesterol
-Diabetes
-Lack of exercise
-Being overweight

Having a silent heart attack puts you at a greater risk of having another heart attack, which could be fatal. Having another heart attack also increases your risk of complications, such as heart failure.
If you wonder if you’ve had a silent heart attack, talk to your doctor. A review of your symptoms, health history and a physical exam can help your doctor decide if more tests are necessary. The only way to tell if you’ve had a silent heart attack is to have additional tests, such as an electrocardiogram, echocardiogram or other imaging tests. These tests can reveal changes that signal you’ve had a heart attack.






CAN ASTHMA BE CURED?

Asthma is an eminently controllable illness. Indeed, for most sufferers, control is so effective that it amounts to a virtual cure. But asthma is not curable in the same way as, say, a bacterial pneumonia; it never entirely goes away. Also, no one cure would ever suffice. It is becoming increasingly clear that there many types of asthma–and they differ greatly in their presentation and genesis. For example, asthma that presents as a chronic cough, the “cough variant of asthma,” appears to be very different from the life-threatening variety, which results in extreme respiratory failure and sometimes death.
Nevertheless, the sine qua non of asthma–as we understand it today–is the increased sensitivity of the airways to many different agents. These agents include respiratory viruses (common cold virus), pollutants (ozone and cigarette smoke), airborne allergens (animal dander, pollens and molds) and exercise, especially in a cold and dry environment. These agents, called triggers, induce an inflammatory reaction in the airways that, in turn, results in the common symptoms of cough, wheezing, increased mucus production and shortness of breath. Successful control of asthma entails controlling the inflammation in the airways and reversing the symptoms before they get out of hand.
The greatest advances in controlling asthma may be the change in physicians’ attitudes toward using preventive medications, as well as attempts to make home rescue plans more aggressive and self-sufficient. The availability of selective and potent medications has made such changes possible. By avoiding known triggers in the environment, such as cigarette smoke, dust mites, roach antigens and dander from warm-blooded pets like cats and dogs, patients can help minimize airway inflammation. Also, newer, tighter and more energy-efficient homes, forced-air heating and wall-to-wall carpeting all contribute to higher levels of indoor triggers.






LIMIT ASTHMA ATTACKS CAUSED BY COLDS

A cold or the flu can trigger an asthma attack. Here’s why — and how to keep your sneeze from turning into a wheeze.
Respiratory infections, such as colds and the flu, are one of the most common causes of asthma flare-ups, especially in young children.
A stuffy nose, sore throat, cough, fever, or other signs and symptoms caused by a cold or flu (influenza) virus can be a nuisance. But if you have asthma, even a minor respiratory infection can cause major problems. Asthma signs and symptoms, such as wheezing and chest tightness, may not respond as well to regular asthma medications. Also, asthma symptoms caused by a respiratory infection may last for several days to weeks.
There’s no sure way to keep yourself or your child from getting a cold or the flu. But taking steps to avoid getting sick — and taking the right steps when you do — can help.
Preventing colds and the flu
Take these steps to help you avoid getting sick:
-Get an annual flu shot unless your doctor recommends against it. Most adults and children older than 6 months old should get a flu vaccination every year. If you do get a vaccination, you’ll need a shot (injection), since nasal spray vaccinations, such as FluMist, aren’t recommended for people with asthma. You or your child may need vaccinations for more than one type of flu virus.
-Ask your doctor if you need a pneumonia vaccination. Most people need to get this vaccination only one time, but in some cases a booster shot is needed.
-Avoid contact with anyone who’s sick. Germs that cause respiratory infections are easily passed from person to person.
-Wash your hands often. This kills the germs that can cause respiratory infections. Carry a bottle of hand sanitizer to kill germs while you’re on the go.
-Avoid touching your eyes, nose and mouth. These are the points where germs that can make you sick enter your body.
-Stay in shape. Regular exercise may help you avoid getting sick.