PERILS OF DEPRESSION AND PAIN

Pain and depression are closely related. Depression can cause pain — and pain can cause depression. Sometimes pain and depression create a vicious cycle in which pain worsens symptoms of depression, and then the resulting depression worsens feelings of pain.
In many people, depression causes unexplained physical symptoms such as back pain or headaches. This kind of pain may be the first or the only sign of depression.
Pain and the problems it causes can wear you down over time, and may begin to affect your mood. Chronic pain causes a number of problems that can lead to depression, such as trouble sleeping and stress. Disabling pain can cause low self-esteem due to work, legal or financial issues. Depression doesn’t just occur with pain resulting from an injury. It’s also common in people who have pain linked to a health condition such as diabetes or migraines.
To get symptoms of pain and depression under control, you may need separate treatment for each condition. However, some treatments may help with both:
-Antidepressant medications may relieve both pain and depression because of shared chemical messengers in the brain.
-Talk therapy, also called psychological counseling (psychotherapy), can be effective in treating both conditions.
-Stress-reduction techniques, physical activity, exercise, meditation, journaling and other strategies also may help.
-Pain rehabilitation programs provide a team approach to treatment, including medical and psychiatric aspects.
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Video: Stress Test






SOCIAL ANXIETY DISORDER

It’s normal to feel nervous in some social situations. Going on a date or giving a presentation may cause that feeling of butterflies in your stomach, for instance. But in social anxiety disorder, also called social phobia, everyday interactions cause irrational anxiety, fear, self-consciousness and embarrassment.
Social anxiety disorder is a chronic mental health condition, but treatment such as psychological counseling, medication and learning coping skills can help you gain confidence and improve your ability to interact with others.
Social anxiety disorder affects your emotions and behavior. It can also cause significant physical symptoms.
Emotional and behavioral social anxiety disorder signs and symptoms include:
-Intense fear of interacting with strangers
-Fear of situations in which you may be judged
Worrying about embarrassing or humiliating yourself
-Fear that others will notice that you look anxious
-Anxiety that disrupts your daily routine, work, school or other activities
-Avoiding doing things or speaking to people out of fear of embarrassment
-Avoiding situations where you might be the center of attention
-Difficulty making eye contact
-Difficulty talking

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Anxiety can be cause of ED