HOME  •  HEALTH  •  LIBRARY  •  AREAS  •  CENTERS  •  BOARDS  •  CHATS  •  JOIN FREE

MDAdvice.com Logo


 HEALTH CENTER
  Health Library
  Drug Information
  Informative Material
  Ask An Expert
  More Resources

 COMMUNITY
  Message Boards
  Live Chats

 CENTERS
  Health Topics
  Condition Centers
  Wellness Centers

 HEALTH AREAS
  Children's Health
  Women's Health
  Men's Health

  Senior Health

 ONLINE STORE

 SEARCH

 ABOUT US


 

   

For Many in Congress, Sports And Exercise Are Keys to Success

Stephen Krupin
August 06, 2001
c.2001 Cox News Service

It's just before lunch, and Sen. Bill Frist is working up a sweat. But the Tennessee Republican isn't huffing and puffing around Capitol Hill to prepare for a marathon debate over legislation.

Instead, he's getting ready for the Marine Corps Marathon, or one of the other long-distance races for which the 49-year-old senator tirelessly trains.

``I run very slowly,'' Frist concedes, ``but I finish. Always.''

He isn't the only member of Congress who takes time to exercise his body while exercising power in Washington. From marathon runners to martial artists, speed walkers to sports legends, Capitol Hill boasts a host of athletic lawmakers.

In interviews, many members said working out is essential in Washington's high-stress environment. Others said sports instills values needed for success in the legislative arena. And there's no doubt that a fit, attractive physique is an asset on the campaign trail.

Sens. Bill Nelson, D-Fla., and John Edwards, D-N.C., often jog together on the National Mall.

Nelson, who says he got into the best shape of his life at age 42 while training as a NASA crew member, has kept it up for the past 16 years. Edwards, 48, has been running in marathons for almost 20 years and runs about five miles a day.

Despite the rigorous travel schedules the senators endure, neither of the Southern Democrats let running for office interfere with running for exercise.

``I just do it,'' said Edwards. ``That's the great thing about running - you just need a pair of shoes and a place to go.''

Nelson said, ``I used to tell all the campaign staff: 'If you will just let me get sleep and exercise, I can keep going. But if I start cheating on either one of those, then it will have its consequences.' ''

Frist, a cardiovascular chemist and blood vessel surgeon who has operated on thousands of hearts, knows exercise is good for the body and mind.

``It gives me time to be alone and gather my thoughts,'' said Frist, who runs three to five miles, six days a week. ``It helps with overall stress relief and it's good for your heart.''

Even the busiest and most powerful members listen to their bodies.

When the baton was passed in the Senate and Tom Daschle, D-S.D., became majority leader, he didn't let his new responsibility slow him down. A marathon runner and the son of a Normandy veteran, Daschle has been training recently by running at dawn while listening to the audio version of Stephen Ambrose's ``D-Day.''

Sen. Kay Bailey Hutchison of Texas, vice chairman of the Senate Republican Conference, starts her day with an early-morning power walk from the Supreme Court steps, and always chooses stairs over taking the elevator.

Rep. Mark Foley, R-Fla., often accompanies Hutchison on her morning walks, sometimes as early as 6:30 a.m.

``This job has too much stress about it that if you don't stay physically fit, you burn out pretty quickly,'' he says. ``My motor is revving from the early morning. It completely changes my perspective on the day ahead.''

Foley frequents the House gym, which is fully equipped with an Olympic-size pool, basketball court and weight room. Foley says it isn't uncommon for members to lift weights while weighing legislation.

``It makes for good camaraderie,'' he says. ``You see members of Congress catching up on what's going on on the Hill.''

Rep. Carolyn Maloney, D-N.Y., a purple belt in Tae Kwon Do, says her commitment to the ancient discipline has enhanced her mental alertness, strength and balance. Sen. Jim Jeffords, a Vermont independent, is a black-belt practitioner.

``It energizes you, it makes you think and it gives you goals to reach,'' Maloney says. ``No matter how high you kick or how hard you chop, it's not high enough or it's not hard enough.''

Sen. John Breaux, D-La., a regionally ranked tennis player, hits the court before work three times a week, and has even rallied with Andre Agassi.

``Tennis is a game about life and for life,'' Breaux says. ``It teaches you have to win and how to lose; it teaches you how to depend on others when you play doubles.''

Members whose athletic fame helped smooth the path to Congress say they learned similar lessons.

One-third of Oklahoma's House delegation came to Washington from professional football - Republicans Reps. Steve Largent, a member of the National Football League's Hall of Fame, and J.C. Watts, a former Canadian Football League quarterback.

Largent, who will give up the congressional seat he has held for seven years this fall to run for Oklahoma's governor, says having a work ethic and goals are essential both on the gridiron and in government.

But the man who set six career receiving records in his 14-year NFL career says football offers something that legislating often cannot.

``I miss a conclusion at the end of three hours and the sense of knowing you've accomplished something at the end of the week,'' he says.

Watts, a University of Oklahoma star who was twice the most valuable player in the Orange Bowl, agrees that the same qualities that bring success on the football field, such as patience and sacrifice, are also invaluable in the political arena.

``Politics is like being a quarterback,'' Watts says as he sits in his Capitol Hill office with ``SportsCenter'' muted behind him. ``There are six-yard gains and there are 60-yard gains.''

``That's the way you prepare yourself when you take on every piece of legislation,'' he said. ``There's going to be an opposition that's going to try to drop you for a loss, that will try to make you jump offsides.''

Most lawmakers agree that the setting in which they exercise may contribute to their enjoyment.

``This is one of the prettiest cities in America,'' Foley says. ``Sometimes I run back to the Capitol and the morning sun is rising above the dome, and you get a chill.

``You say, 'That's my office. I work there.' ''

-----------

(The Cox web site is at http://www.coxnews.com )

Send This Article to a Friend Return to Medical News Main Page


 

 Home  |  Help  |  Feedback  |  Privacy Policy  |  Register  |  Contact Us  |  Visitor Survey  |  Subscribe to HealthMail  |  Advertising  |  About MDAdvice.com

Copyright © The Online Medical Network Inc. All rights reserved. All material provided by MDAdvice.com is intended for informative purposes only and is not a substitute for professional medical advice. Please consult your physician with any questions or concerns you may have regarding your health. Use of this site indicates your agreement with the Terms of Use.