Has this happened to you? You woke up one morning, and you found that there were wrappers of candy bar all over your kitchen . Incidentally, your stomach aches and you see that you had chocolate smudges all over your hands and face. Don’t you worry, you are not a True Chocolate vampire or anything like that. Your parents or your husband tells you that you are up all night long eating, but surprisingly, you don’t recall that you did so. Your parents or your husband seemed serious telling you that you actually ate all those chocolates. Is there an inside joke? Are you a Creature of the Night?
Probably not, In fact, the symptoms show that you probably have a night eating syndrome.
Night eating syndrome, also known as sleep-related eating, is considered by medical doctors as a parasomnia. It is not a frequent sleepwalking type. People suffering from this disorder have experiences of recurrent eating episodes while asleep, without actually being aware that they are actually doing it. This nocturnal eating syndrome might happen most of the time that it would show significant gain in your weight. Although this disorder can affect people in all ages and sexes, the sleep-related eating affects young women more than men.