What do Your Cholesterol Numbers Mean?
Classification: Total and
HDL-Cholesterol*
|
| Total Cholesterol |
Desirable
Blood Cholesterol |
Borderline-High
Blood Cholesterol |
High
Blood Cholesterol |
Less than 200 mg/dL
|
200-239 mg/dL
|
240 mg/dL or More
|
 |
|
| HDL-Cholesterol |
|
|
Low HSL-Cholesterol |
|
|
Less than 35 mg/dL
|
 |
*These levels are for anyone 20 years of age or
older.
Risk Factors for Heart Disease
|
Factors You Can Do
Something About
- Cigarette smoking
- High blood cholesterol
(high total cholesterol and high LDL-cholesterol)
- Low HDL-cholesterol
- High blood pressure
- Diabetes
- Obesity/overweight
- Physical inactivity
|
|
Factors You Cannot
Control
- Age:
45 years or older for men;
55 years or older for women
- Family history of early heart disease
(heart attack or sudden death):
- Father or brother stricken before the age of 55
- Mother or sister stricken before the age of 65
|
- HDL-cholesterol is low,
- total cholesterol is high,
OR
- total cholesterol is borderline-high, and you have two or more other risk factors for
heart disease.
Your LDL level gives a better picture of your risk for heart disease than your total
cholesterol. Here are the categories for LDL levels:
Classification: LDL-Cholesterol*
|
| Desirable |
Borderline-High Risk |
High Risk |
Less than 130 mg/dL
|
130-159 mg/dL
|
160 mg/dL or More
|
 |
*These levels are for anyone 20 years or older
without heart disease.
A person with heart disease should have an LDL level of 100 mg/dL or less.
Lowering LDL is the main aim of treatment for a cholesterol problem. If your LDL level
puts you at high-risk and you have fewer than two other risk factors for heart disease,
then your treatment goal is an LDL level of less than 160 mg/dL. However, if you have two
or more other risk factors for heart disease, your LDL goal should be less than 130 mg/dL.
If you already have heart disease, your LDL should be even lower -- 100 mg/dL or less.